Yin Yoga Philosophy
Explore stillness, observation and the balance between active and receptive qualities in practice.
Step away from a fast routine and spend time with long-held postures, breath awareness, meditation and oceanfront stillness. This retreat is open to all levels.
Yin is intentionally quiet. Postures are held for longer periods with less muscular effort, creating space to notice sensation, breath and the way the body gradually responds. It is a useful counterbalance to strong, active practice and to the pace of everyday life.
Explore stillness, observation and the balance between active and receptive qualities in practice.
Understand how longer holds interact with fascia, joint ranges and individual variation.
Use pranayama and meditation to settle attention and support a more reflective practice.

Gentle, meditative sessions alongside pranayama, meditation and selected complementary practices.
Workshops explore Yin Yoga principles, connective tissues, energy pathways and practical application.
Bedtime Yin, candlelight meditation, yoga movies, ecstatic dance and beach bonfires may be included.
A weekly Ayurvedic spa massage supports relaxation and recovery during your retreat.
Accommodation, three daily meals, refreshments, Wi-Fi, laundry access and shared resort facilities.
Receive a participation certificate after completing your retreat program.
Live within the Yoga Village, join community activities when you want to, and keep enough space in your day for reading, beach walks and quiet time.
Select your retreat dates.
Choose accommodation and extras.
Send your details for availability confirmation.
Confirm with the required booking payment.
Book directly with Kranti Yoga. Select an available program date and stay option, then continue to secure Razorpay checkout.
Yoga teacher training and yoga holidays await!!!