100 Hours • 14 Nights • Pattaya Beach
100 Hour Yin Yoga Teacher Training in Pattaya, Thailand
Deepen your understanding of Yin Yoga through long-held postures, meridian theory, the five elements, fascial anatomy, mindful sequencing, meditation and breathwork in a residential beachfront immersion.
100 HRFocused training
14Nights in Pattaya, Thailand
YACertification
Train • Stay • BelongResidential learning by the sea
Course Overview
Study stillness, energy pathways and the fascial body.
This 100-hour Yin Yoga training is designed to deepen both personal practice and teaching knowledge through long-held postures, mindfulness, meridian theory, fascial anatomy and the five elements.
The course explores why Yin differs from more active Yang-style practices and how prolonged, supported postures can influence connective tissue, mobility, attention and energetic awareness.
You will study meridian lines, chakras, Prana, the five Chinese elements and contemporary fascial concepts, then apply that knowledge to sequencing, class delivery and mindful teaching.
See what is included →Program Includes
Everything you need for a focused residential immersion.
Training, accommodation, meals, course materials and day-to-day community facilities are brought together so your attention can stay on practice and study.
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Complete 100-hour Yin Yoga training program
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Daily meditation, chanting or breath-led practice
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Course manual and learning materials
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Opening and closing ceremonies
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14 nights residential accommodation
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Three vegetarian or vegan meals each day
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Snacks, fruit, tea and filtered drinking water
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Use of yoga shalas, chill-out areas, Wi-Fi and shared facilities
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Yoga classes, workshops and lectures
10
Applicable completion certificate from Kranti Yoga
Course Highlights
Learn Yin as a complete system of practice, theory and teaching.
Mindful Yin Practice
Use longer-held postures to develop patience, body awareness, mobility and a quieter relationship with sensation.
Meridian System
Study Meridian pathways and how Yin postures are traditionally related to energetic flow and organ systems.
Five Elements
Explore the five-element model and how it can inform observation, sequencing and energetic themes.
Fascial Anatomy
Compare classical anatomical ideas with contemporary fascial lines, bio-tensegrity and whole-body connection.
Yin & Yang
Understand the qualities of Yin and Yang and how balancing them can influence practice, teaching and lifestyle.
Teaching Practice
Develop and deliver a focused 30-minute class while learning how to create a calm and supportive teaching space.
Asana Practice
Use different practices to understand balance.
Morning asana can include the deep stretch and stillness of Yin, the steadiness of Hatha or the fluid movement of Vinyasa Flow. Experiencing these contrasting qualities makes the Yin–Yang framework practical rather than theoretical.
The course encourages you to recognise what the body and mind need on a given day rather than approaching every practice with the same intensity.
Yin Yoga
Learn to teach stillness with intention.
Yin classes use longer-held, relatively passive postures to explore connective tissues, sensation and mindfulness. Teachers learn how to guide students without rushing the process or turning stillness into a performance goal.
Attention is given to therapeutic qualities such as stress reduction, mobility and the meditative experience of staying present with changing sensation.
Yin Workshops
Explore emotional awareness and mindful release.
Workshop discussions explore the idea of the emotional body, how emotions are experienced physically and how breath, awareness and movement may support reflective release.
The approach is experiential and educational, giving students space to observe their own responses without forcing a particular outcome.
The Fascial Body
See the body as an interconnected tensile system.
Fascial study introduces whole-body connections and compares traditional anatomy with contemporary thinking about connective tissue. Topics include superficial front, back and side lines, arm lines and spiral connections.
You will consider strength, flexibility and bio-tensegrity when preparing Yin postures and sequences rather than viewing muscles in isolation.
Meditation & Pranayama
Create space between sensation and reaction.
Yin Theory
Meridians, elements and energetic awareness.
Study the origins and key principles of Yin Yoga, the balance of Yin and Yang, and the traditional energetic ideas of chakras, nadis and Prana.
Meridian theory and the five Chinese elements are used as frameworks for understanding energetic themes and creating thoughtful sequences.
Teaching Philosophy
Teach less. Observe more.
Yin teaching asks for clear setup, patient observation and enough silence for students to experience the posture themselves.
The course develops language, pacing and sequencing skills so you can create a calm class without over-cueing or forcing range.
Mindfulness
Let stillness become part of the method.
Daily Schedule
A Yin-focused day with space for study and integration.
The live timetable combines cleansing, meditation, Yin practice, philosophy, adjustments, technical workshops, sunset meditation, beach walking and evening meals.
Body Detox / Shatkriya
Meditation & Pranayama
Yin Yoga Class
Breakfast
Beach sunbath healing & quick ocean dip
Yin Yoga Philosophy
Yin Yoga Adjustments & Alignments
Yoga Technical Workshop / Asana Workshop
Sunset Meditation
Sunset Beach Walk
Dinner
Rest & good night
Evening Activities
Community life beyond the timetable.
Selected evenings may include restorative, creative and cultural experiences that support connection and give the residential training a wider sense of community.
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Candlelight meditation
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Ecstatic dance
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Henna night
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Sound bath & cacao ceremony
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Breathwork and optional cold-water practice
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Women’s circle & beach walking meditation
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Indian cooking and cultural / temple visits
Kranti Yoga Beach Resort
Live inside the experience at Pattaya Beach.
Residential training keeps practice, study, meals, rest and community life in one beachfront environment. Accommodation options range from shared garden stays to more private rooms, subject to availability.
Explore accommodation →
Yoga Alliance & Holistic Practice
Balance Yin stillness with breath, cleansing and mindful daily habits.
Meditation, pranayama, cleansing concepts and nature-based routines support the quieter, observant quality at the centre of Yin Yoga.
Pranayama
Traditional breath-control practices for awareness, steadiness and energy regulation.
Meditation
Concentration and observation practices designed to support inner stillness and self-awareness.
Shatkarm
Introduction to traditional yogic cleansing concepts and their role in preparatory practice.
Naturopathy
Simple habits using sunlight, the sea, grounding and fresh food within the Pattaya, Thailand environment.
Yoga Alliance
The live course page presents this program as Yoga Alliance-recognized training. Kranti Yoga issues the applicable course certificate after successful completion of the training requirements.
Location
Pattaya Beach, Thailand.
Train beside the Gulf of Thailand in a quieter part of Pattaya, Thailand, with tropical greenery, direct beach access and a residential learning environment.
View LocationBooking Process
Four clear steps to join the training.
Choose your date
Check the available 100-hour Yin Yoga batches and choose your preferred training date.
Select your stay
Choose an accommodation category and any optional items.
Apply online
Complete the application with your contact details and yoga background.
Confirm your place
Pay the required deposit or full amount to secure your booking.
Ready when you are
