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Yoga Intensive Courses for Beginners and Mixed Level Students

 

Kranti Yoga is please to offer a weekly Yoga Intensive Course directly on Patnem Beach.  This course is suitable for students of all levels and the course is designed in order that you can learn about yoga whilest enjoying the comforts of a beach holiday.  The course will be adapted to suit your ability and prior knowledge of Ashtanga Vinyasa Yoga.  It is ideal for those who would like to develop or deepen a daily yoga practice without the responsibility of becoming a teacher.  

The course will provide you with the fundamentals of Ashtanga Vinyasa Yoga: breath, bandhas, vinyasa and drishtis.  Alignment Classes will run alongside Led Ashtanga Yoga Classes for you to gain familiarity with The Primary Series.  Technical workshops will take place in the afternoon for you to focus on key areas such as hip opening, backbending and transition techniques.  

This course would also be ideal for those of you who would like to develop a practice prior to yoga teacher training.  It provides an insight into what Ashtanga Yoga is and allows you to start developing an Ashtanga Yoga pratice if you haven't been practicing Ashtanga Yoga previously.  The course gives you a taste of what to expect on your YTTC and can be considered as a Pre Teacher Training.

Technical Workshops will take place in the afternoon for you to focus on key areas such as Backbending and Jump Back techniques.  

 

 

Duration
1 to 3 weeks intensive courses starting most Mondays throughout the season.
If you book a 2 week course that begins at the same time as any of our 200hr YTTC courses, you can choose to enrol in a 100hr Foundation Training. You will receive a 100hr Yoga Alliance registered certificate.
Classes run from Monday to Saturday with Sunday off.

 

The course includes:

  • Primary Series Alignment Class (daily)
  • morning pranayama (breathing techniques) and meditation 
  • asana (posture) practice 
  • afternoon Asthanga Vinyasa Class
  • weekly Pranayama Theory Class
  • techical workshops
  • evening activies including full moon meditation, candlelight meditation and yoga movies
  • accommodation at The Yoga Village
  • breakfast, lunch and dinner from our Indian kitchen
  • refreshments throughout the day
  • residents only sun loungers
  • all shala facilities including laundry and wifi

Example of daily schedule*:

7.45 - 8.15 am Pranayama
8.30 - 10 am Ashtanga Vinyasa Primary Series led class (modified)
10 - 11 am Breakfast
10.15 - 11.45 am Slow Flow (Vinyasa) class
1.00 - 2.00 pm Lunch
** 90 minutes Alignment of Primary Series / Workshops / Theory
4.30 - 6.00 pm Ashtanga Vinyasa Flow
6.00 - 7.00 pm Dinner


*The schedule can change according to the group and weather.

** The time of this session will depend on what classes the student wishes to attend and the timetable of the teacher.

This session has some flexibility and can be tailored to the students requirements/interests.

 

Evening events

Once a week: MOVIE NIGHT showing yoga documentaries

Once a month:  Full Moon Meditation/Candlelight Meditation

 

  

 

Prices Per Week for Yoga Intensive Courses (EUROS)

RetreatAvailable DatesPrice FromDetails 
2 Week Yoga Intensive Course
Package Dates
€1,050.00 View Details Book Now
1 Week Yoga Intensive Course
Package Dates
€571.00 View Details Book Now
 
 If you have any queries please email us at  This e-mail address is being protected from spambots. You need JavaScript enabled to view it  or chat on WhatsApp +91 95112 48549 
 
We love to help! 

 

Accommodation Type
In Season
High Season (15th Dec to 15th Feb)
Per Person
2 Students sharing (price per person)

 

Per Person
2 Students sharing (price per person)
Beach Front Bijou 1000 845 1175 870
Beach Front Cottage 1000 845 1175 870
Ocean Single Cottage 922 820 1097 830
Ocean Twin Share Cottage 790 NA 965 NA
Garden Twin Share 740 NA 880 NA
Garden 4-Share 586 NA 725 NA
571 NA 715 NA
Non-Residential (includes all meals and refreshments) 545 NA 650 NA
Tuition Only (accommodation and food not included) 420 NA 490 NA

 

For further accommodation details, click here

You will be required to pay a 100 euros deposit to secure your place.

All information regarding our payment procedure, refund policy and airport transfers can be found on our prices page.


For more information check the Frequently Asked Questions Page.

 

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

B.K.S. Iyengar